Showing posts with label mental preparation. Show all posts
Showing posts with label mental preparation. Show all posts

Monday, December 24, 2012

5 Habits To Improve Your Mental Game

Today's update is at the request of viva_la_albert over at /r/tennis/.

I vividly remember an incident during a Stefan Edberg match many years ago. Edberg was the victim of a bad line call. He walked up to stand underneath the umpire's chair, stuck out his bottom lip and with a sharp outward breath blew his hair up a little bit. Edberg then turned around, walked back to the baseline and played the next point. "That," the commentator deadpanned, "is a Swedish tantrum."

Below is Tactical Tennis's short list of five ways you can improve your mental attitude on the court and become a better competitor....